So what happens when the person holding you back is you? This creative experience is giving understanding and true meaning to that old quote by Henry Ford: “Whether you think you can, or you think you can't - you're right.” When you get stuck on acting on your hopes and dreams, its not because of your lack of "wanting" to achieve them. Think of this experience as a pep rally for your thoughts - an invitation to reduce or eliminate mental clutter in a compassionate atmosphere.
Know Yourself! Be Yourself! Love Yourself! is an experience in deepening your understanding of yourself. Some of us have no true connection to who we really are as individuals for no reason other than lack of acceptance. You'll learn that being connected is has a domino effect - you embrace who you are, you live authentically, and then you start to love yourself in ways you had never experienced. This Girl Grow Experience is a fun and engaging exercise is awareness and learning how to be kinder and more gentle with yourself.
A creative experience and guided conversation cushioned in warmth, compassion, and empathy. We'll focus on getting out of our own way by reorienting our thoughts and starting the process of nurturing a healthy mindset. Take the steps to stop the underlying noise in your head - it fools us into believing that we are not capable, not enough, or not worthy. Join us. We're getting stronger together.
If there were ever a time that women need to be comfortable speaking up for themselves, it's now. This is true in our offices and homes and across all of our relationships. If you don't feel comfortable speaking up or if fear forces you to keep your lips zipped, you'll find these tips and exercises useful.