On the Sofa is a weekly podcast for open and honest conversations about navigating life. It’s a splash of personal growth experiences, professional tips, good laughs and good vibes for women and gents! Come have a seat and let’s talk about transforming our lives. Hosted by Kaye Byrd featuring Spudd.
Episode 4 - Being True To Yourself
Kaye and Spudd discuss why it’s important to be true to yourself.