Kaye Byrd
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On the Sofa Podcast

On the Sofa is a weekly podcast for open and honest conversations about navigating life. It’s a splash of personal growth experiences, professional tips, good laughs and good vibes for women and gents! Come have a seat and let’s talk about transforming our lives. Hosted by Kaye Byrd featuring Spudd.

Episode 9 - Shed That Relationship If You Need To, But Do This Too

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It's the time of year that you're looking to shed relationships that are not healthy for you. That's good news. But don't do yourself a disservice by not improving the parts of you that contributed to the not so good parts of the relationships.

 
Kaye Byrd